Frequently Asked Questions

Get answers to common questions about Amika “soulfood”.

For most clients, use Amika “soulfood” once weekly for maintenance and extra hydration. Very dry or chemically treated hair can benefit from twice-weekly treatments initially, then once every one to two weeks as hair health improves.

Yes. The formula is color-safe and rich in nutrients to help restore moisture and smoothness without stripping color. It helps revive chemically treated hair, but we recommend a salon consultation for personalized frequency and compatibility with specific treatments.

No. Though luxuriously creamy, Amika “soulfood” is formulated to condition without heaviness. Use a smaller amount on fine or thin hair and focus on mid-lengths to ends to avoid weighing roots while still gaining hydration benefits.

For a quick boost, leave it on 3–5 minutes. For deeper penetration and repair, leave 10–20 minutes under a warm towel or heat cap. Your stylist will recommend timing based on hair condition and desired results.

Amika “soulfood” provides immediate improvement in softness, shine, and manageability by replenishing moisture and smoothing cuticles. While it significantly improves appearance and texture, long-term repair requires consistent care and professional treatments for structural damage.

There are no strict restrictions — you can blow-dry, flat-iron, or style as usual. We recommend a heat protectant when using hot tools and avoid heavy products at the roots to maintain the lightweight, conditioned finish.